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What Exactly Are Ultra-Processed Foods?

Original: Ask an Expert: What are ultra-processed foods?

Nutrition experts at Penn State are breaking down what counts as ultra-processed foods, a category that has drawn growing attention in dietary research and public health debates. The explainer aims to clarify how these foods are defined, why they are linked to health concerns, and how shoppers can identify them.

Why now: Ongoing public health debate and new research on the health effects of ultra-processed foods

Pennsylvania State Universityultra-processed foods

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• Ask an Expert: What are ultra-processed foods? · The Pennsylvania State University

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