Mmastodon HealthFitness first seen 3 d ago, last 2 d ago, peak #7

Runner hits fastest mountain times after weeks of struggles

Original: been struggling to find time to get in my twenty miles of running the last few weeks but everything worked great today.

A San Francisco runner says weeks of struggling to fit in twenty miles of training finally came together, recording their fastest ever times up and down a mountain and crediting the run with a big mood boost. The post struck a chord with others balancing busy schedules and fitness goals.

Why now: People relate to the difficulty of fitting exercise into a busy life and the payoff when it finally clicks.

San Francisco

Open on mastodon →

Evidence

• been struggling to find time to get in my twenty miles of running the last few weeks but everything worked great today. fastest times ever up and down the mountain—and so, so much of the happy brain juice. # sanfrancisco # running · midendian · 33

API: https://socialmediatrends-api.osmike.com/v1/trends/3693442