Mmastodon HealthMental Health first seen 3 d ago, last 3 d ago, peak #5

Meditation Teacher Promotes Resting in the Mind's Ultimate Nature

Original: The most profound of wisdom meditations is to rest in the mind’s ultimate nature, www.compassmethods.com. https:// youtu

A meditation practitioner is sharing guidance on a wisdom practice centred on resting in the mind's ultimate nature, a concept drawn from contemplative traditions that point to awareness itself as the ground of meditation. The message is being circulated alongside resources on compassion, love and mental health, and finds an audience among people interested in mindfulness and contemplative approaches to wellbeing.

Why now: Interest in meditation and mental health content remains high among online wellness communities.

Compass Methodsmeditationmental health

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Rank over time, top of the chart is #1. 5 snapshots from 3 d ago to 3 d ago.

Evidence

• The most profound of wisdom meditations is to rest in the mind’s ultimate nature, www.compassmethods.com. https:// youtube.com/@compassionscompas s-sb7jo?si=arqXYYAZOOVL6OG3 # mentalhealth # meditation # love # compassion # wisdom · wilsonhurley@mastodon.world · 2

API: https://socialmediatrends-api.osmike.com/v1/trends/3506912