✉news HealthNutrition first seen 20 h ago, last 4 h ago, peak #3
GLP-1 drug users urged to watch their nutrition
Original: Started a GLP-1 drug like Ozempic or Mounjaro? Here’s what you need to know about nutrition
Millions of people taking GLP-1 weight-loss and diabetes medications such as Ozempic and Mounjaro are being reminded that good nutrition matters while on the drugs. Because the medications suppress appetite, experts warn users risk losing muscle mass and missing key nutrients if they do not plan meals carefully, with guidance circulating on protein intake and balanced eating.
Why now: Rapidly rising use of GLP-1 drugs has left many new users looking for practical advice on eating well while their appetite is reduced.
OzempicMounjaroThe Conversation
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- Started a GLP-1 drug like Ozempic or Mounjaro? Here’s what you need to know about nutrition · The Conversation
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