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Blueberries May Influence Mood Through Gut Microbiome

Original: blueberries

New attention is being paid to blueberries for their potential effect on mood. A report suggests that compounds in blueberries may influence how people feel by acting on the gut microbiome, adding to growing interest in the link between gut bacteria and mental health. The findings are fueling discussion about whether everyday foods like blueberries could play a role in supporting emotional wellbeing.

Why now: Fresh coverage of a study linking blueberries, gut bacteria and mood is drawing curiosity

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Evidence

• Blueberries May Affect Mood Through the Gut Microbiome · Labroots

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