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Mmastodon first seen 19 h ago, last 2 min ago, peak #10

Guardian writer on quitting Instagram for a private life

Original: The one change that worked: I deleted Instagram – and embraced the joys of a truly private life

A Guardian columnist describes deleting Instagram a year ago and finding life quieter and more fulfilling. She says she had grown obsessed with performing for an invisible online audience, and that abandoning the app restored meaning to her private, unshared moments. The piece is part of the paper's 'one change that worked' series on small lifestyle shifts.

Why now: Ongoing public debate about social media's mental health toll and digital detoxing keeps quitting stories resonant.

The GuardianInstagram

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