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Claire Sweeney, 55, shares fitness routine after 25kg weight loss
Original: Claire Sweeney, 55, reveals how she stays strong after losing 25kg – her realistic 3-part fitness routine
Claire Sweeney, the 55-year-old actress and television presenter, has opened up about how she stays strong after losing 25 kilograms. In an interview with Women's Health, she credits a realistic three-part fitness routine that she says is sustainable rather than extreme. Her approach is drawing attention for promoting strength and consistency at midlife over quick-fix dieting.
Why now: Her candid, age-positive account of long-term weight loss and practical fitness resonates with readers interested in health at midlife
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- Claire Sweeney, 55, reveals how she stays strong after losing 25kg – her realistic 3-part fitness routine · Women's Health
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