✉news ScienceScience first seen 5 d ago, last 5 d ago, peak #37
Daily Handful of Nuts Tied to 20% Lower Blood Pressure Risk
Original: Daily Serving of Nuts Linked to 20% Lower Blood Pressure Risk, Analysis Finds
A new analysis reports that eating a daily serving of nuts is associated with a 20% lower risk of high blood pressure. The findings add to a growing body of research linking regular nut consumption to cardiovascular benefits, and are prompting discussion about simple dietary changes people can make to protect heart health.
Why now: Fresh research on an easy, everyday dietary habit is attracting health-conscious readers
nutshigh blood pressurecardiovascular health
Evidence
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