Mmastodon HealthFitness first seen 2 d ago, last 1 d ago, peak #2

Exercising six days a week becomes routine, not a debate

Original: I hit the gym 6 days a week. 2 hours each time. Seeing it written out, that might be a bit much lol I think the reason I

A fitness enthusiast trains six days a week, two hours at a time, and admits that seeing it written down makes it look excessive. Their secret to consistency is removing the daily decision altogether: going to the gym is treated like brushing teeth, a habit done automatically. They compare this mindset to independent software development, arguing that success comes from routine rather than constant negotiation with yourself.

Why now: People relate to the practical advice on building habits through routine rather than motivation.

ryotadevgymfitnessindie development

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• I hit the gym 6 days a week. 2 hours each time. Seeing it written out, that might be a bit much lol I think the reason I can keep it up is that I never ask myself "should I go today?" It's in the same bucket as brushing my teeth. Probably the same with indie dev. No need to… · ryotadev · 1

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