Mmastodon HealthMental Health first seen 11 h ago, last 8 h ago, peak #1
Woman shares personal self-care tips for mental health
Original: I made a video about self-care in regards to mental health. It's about my personal experiences and what has helped me. N
A woman named Hannah Clover has shared her personal experiences with mental health and the self-care practices that have helped her, in a video discussing trauma, PTSD and depression. She says the focus is on practical advice rather than what she calls toxic positivity. Early response so far appears small, with modest engagement.
Why now: Personal mental health stories resonate as awareness of trauma and self-care continues to grow.
Rank over time, top of the chart is #1. 3 snapshots from 11 h ago to 8 h ago.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/2386132