✉news HealthNutrition first seen 10 h ago, last 2 h ago, peak #18
Dietitian Shares 7-Day High-Protein Meal Plan With Simple Dinners
Original: Easy 7-Day High-Protein Meal Plan With 5-Ingredient Dinners, Created by a Dietitian
EatingWell has published a seven-day high-protein meal plan designed by a registered dietitian, with every dinner built from just five ingredients. The plan is aimed at people who want to eat more protein without spending long hours on shopping or cooking. It fits into the ongoing interest in high-protein diets and quick, minimal-ingredient weeknight meals.
Why now: High-protein eating and simple five-ingredient recipes are a strong ongoing trend in nutrition coverage.
Rank over time, top of the chart is #1. 3 snapshots from 5 h ago to 2 h ago.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/1900220