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Do Wellness Influencers Oversimplify the Idea That You Are What You Eat?

Original: Are You What You Eat, As Wellness Influencers Would Have You Believe? | Office for Science and Society

McGill University's Office for Science and Society is examining the popular wellness influencer claim that you are what you eat. The piece scrutinizes how far diet actually determines health and identity, pushing back against oversimplified nutrition messaging spread on social media and urging a more evidence-based view of what food can and cannot do for the body.

Why now: Debate over nutrition misinformation and oversimplified health claims from wellness influencers is ongoing.

McGill UniversityOffice for Science and Societywellness influencers

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