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Therapist shares mental health tips for World Mental Health Day
Original: World Mental Health Day: Professional therapist gives mental health tips
Marking World Mental Health Day, a professional therapist has shared practical tips for looking after mental wellbeing. The advice, reported by WSLS, comes as the annual awareness day prompts renewed public attention to mental health care and encourages people to seek support and simple daily habits for better mental health.
Why now: World Mental Health Day is being marked, prompting outlets to share expert advice on mental wellbeing.
Evidence
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