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Treating Sleep Issues May Slow Biological Aging, Study Finds

Original: Treating This Sleep Issue Could Help Slow Down Biological Aging, New Study Suggests

A new study suggests that treating a particular sleep problem could help slow down biological aging, the process by which the body ages faster than chronological years. The findings add to growing research linking sleep quality to long-term health and aging outcomes, prompting discussion about whether better sleep treatment could become part of healthy-aging advice.

Why now: People are interested in simple, actionable ways to slow aging, and new research linking sleep treatment to biological age offers that.

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• Treating This Sleep Issue Could Help Slow Down Biological Aging, New Study Suggests · The Healthy

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