✉news HealthNutrition first seen 13 d ago, last 5 d ago, peak #37
A handful of walnuts a day may cut diet inflammation
Original: A Handful of Walnuts a Day May Make Your Diet Less Inflammatory
Researchers at Loma Linda University report that eating a handful of walnuts a day may make a person's overall diet less inflammatory. The findings point to walnuts as a simple dietary addition that could help lower inflammation, a factor linked to chronic disease. Health and nutrition audiences are picking up the finding as practical food advice.
Why now: A university research finding offering simple, practical dietary advice on a popular health topic is drawing attention.
Evidence
- A Handful of Walnuts a Day May Make Your Diet Less Inflammatory · Adventist Review
- A handful of walnuts a day may make your diet less inflammatory · Loma Linda University
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