Mmastodon HealthNutrition first seen 1 d ago, last 9 min ago, peak #2
Olive oil before carbs found to blunt blood sugar spikes in mice
Original: 8-Oct-2026 # OliveOil before carbs blunts the early rise in blood glucose in mice Study links # nutrientOrder to # hormo
A new study reports that mice given olive oil before carbohydrates showed a reduced early rise in blood glucose, with researchers linking the effect to hormones that regulate gastric emptying. The finding adds to growing interest in whether the order in which foods are eaten affects metabolism, and commenters noted it supports eating habits they already follow.
Why now: The research offers a simple, actionable dietary tip that people find easy to apply and share.
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