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Dietitian Shares Most Affordable Ways to Get Protein and Fiber

Original: We Ask a Dietitian for the Most Affordable Way to Eat Protein and Fiber

A dietitian consulted by Verywell Health has outlined the most budget-friendly ways to eat enough protein and fiber, two nutrients many people struggle to get enough of without overspending. The advice taps into ongoing public interest in healthy eating on a tight grocery budget, as food prices remain a concern for households.

Why now: Rising food costs are pushing people to seek expert advice on eating healthily cheaply.

Verywell Health

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