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Mmastodon HealthFitness first seen 7 h ago, last 53 min ago, peak #7

Runner Says 15K Run Felt Hard as Legs Struggle

Original: 15K Run Felt hard. Despite recovery jog. My legs are busted these weeks. https:// strava.app.link/5BCSkFvx46b # running

A runner logged a 15-kilometre run and reported that it felt hard despite following it with a recovery jog, saying their legs have felt worn out for the past few weeks. It is a personal training update shared with the running community rather than news of broader significance.

Why now: unclear

Strava

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Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/1501820