Mmastodon HealthFitness first seen 5 h ago, last 28 min ago, peak #8
Trail Runner Trades Forest for Treadmill Workout
Original: En guise de forêt j'ai couru/marché sur un tapis... Après planches... Et après mountain legs # workout # trailrunning #
A trail runner says that instead of running in the forest, they trained indoors on a treadmill, adding planks and a mountain legs routine to the session. The post, shared in French with running and workout hashtags, shows how runners keep up training indoors when outdoor trails are not an option, and even included a cat in the update.
Why now: People are discussing indoor training alternatives for trail running, a common topic among runners when weather or circumstances keep them off the trails.
trail runningtreadmill trainingmountain legs workout
Rank over time, top of the chart is #1. 5 snapshots from 5 h ago to 28 min ago.
Evidence
- En guise de forêt j'ai couru/marché sur un tapis... Après planches... Et après mountain legs # workout # trailrunning # RunnersOfMastodon # spotTheCat # running # chamedi # caturday # catsofmastodon · randomized@masto.bike · 4
API: https://socialmediatrends-api.osmike.com/v1/trends/1380998