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Six fitness trends set to shape workouts in 2026

Original: 6 fitness trends that will shape workouts in 2026

Quartz outlines six fitness trends expected to define how people work out in 2026, pointing to shifts in training styles and exercise habits heading into the new year. The piece is drawing attention as readers look ahead to next year's fitness plans and the industry anticipates changes in gym culture and home workouts.

Why now: People are planning fitness routines for the new year and following expert predictions about upcoming trends.

Quartzfitness industry

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