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Mmastodon HealthNutrition first seen 1 d ago, last 9 h ago, peak #4

Debate grows over HbA1c readings in prediabetics on zero-carb diets

Original: What the HbA1c blood value measures, and why it rates two very different people the same. Prediabetic on Zero Carbs? htt

A German writer with prediabetes has published an account of following a zero-carb diet and what the HbA1c blood value actually measures. The piece explains why the long-term glucose marker can rate two metabolically different people the same, and questions how meaningful the test is for someone eating almost no carbohydrates.

Why now: Interest in low-carb diets and how standard diabetes metrics apply to them is ongoing.

HbA1cprediabeteszero-carb diet

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