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Researchers detail body-wide changes after three days of fasting

Original: fasting

Researchers report that three days of fasting triggers systemic changes across the body, according to findings covered by ScienceDaily and picked up by news outlets. The study suggests the effects extend well beyond weight loss, with broad physiological shifts emerging only after the 72-hour mark. The findings are prompting discussion about what prolonged fasting actually does to human health.

Why now: New research on the systemic effects of multi-day fasting has just been published and is drawing wide attention.

ScienceDailyfasting researchers

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