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cycle syncing
Trends
- 1Cycle Syncing Advice Outpaces The Science, Experts Say●We’ve Been Told To Work With Our Cycles — But The Science Isn’t So Simple
A new health article argues that the popular advice to align work, exercise and productivity with the menstrual cycle — so-called cycle syncing — rests on shakier scientific ground than its promoters suggest. It says research on hormonal fluctuations is mixed and often overstated, urging women to be cautious about rigid cycle-based routines being marketed to them.