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Tracy Anderson

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    Writer tests viral Tracy Anderson Method workout▼'I tried the viral Tracy Anderson Method – here's who it's actually good for'✉newsHealthFitness12 h ago

    Women's Health has published a first-person review of the Tracy Anderson Method, the dance-cardio and muscular-structure workout programme popular with celebrities. The piece examines the classes, the intensity and the results, and sets out which types of exercisers the method actually suits – and who would be better off looking elsewhere.