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Insomnia
Trends
- 1More physicians earn board certification in sleep medicine●Number of board-certified sleep medicine physicians is on the rise
The American Academy of Sleep Medicine reports that the number of board-certified sleep medicine physicians is growing. The increase signals expanding expertise in treating sleep disorders such as insomnia and sleep apnea, as demand for specialist care rises and more doctors complete the certification process in the field.
- 2Twenty Years of Research Backs Online Therapy for Insomnia▼Sleep Healthy Using the Internet: A Meta-Analysis of Twenty Years of Research on a Digital Cognitive Behavioral Therapy for Insomnia Program
A new meta-analysis published in an academic journal reviews twenty years of research on SHUTi, a digital cognitive behavioral therapy program for insomnia delivered over the internet. The paper compiles evidence from studies of the program to assess its overall effectiveness in treating insomnia, adding to the growing body of work on digital mental health treatments that can be accessed without in-person clinician visits.
- 3Sleepless night sparks idea for file-sorting software●i woke up this morning at 4:30am to use the bathroom and could not get back to sleep afterwards. As i lay in bed in the
A user woke at 4:30am, unable to fall back asleep, and spent the pre-dawn hours thinking through an idea: a program that can sort files, described as an unmet need. The late-night musing about building such a tool has drawn engagement from readers amused and intrigued by the early-morning epiphany.
- 4The hurdles of first nights in foreign beds●Die Hürden des Ankommens und Loslassens. Die Hürden erster Nächte in fremden Betten. Die inneren Uhren und ihre Taktung,
A German-language reflection on travel is circulating on social media, describing the difficulties of arriving and letting go: the first nights in unfamiliar beds, the body's inner clock out of rhythm, and restlessness that brings momentum while stealing sleep. The author paints lying awake in early twilight, barely disturbed by outside sounds. Readers appear drawn to the familiar, quietly universal experience of travel insomnia and disorientation.
- 5Insomniac Adds Toggle for Wolverine's Scent Trails●Insomniac Finally Lets Players Toggle Wolverine's Scent Trails on and Off In the latest patch for Marvel’s Wolverine, In
Insomniac Games has released a patch for Marvel's Wolverine that adds a long-requested option allowing players to turn the game's visible scent trails on or off. The feature, used to guide players through levels, had divided fans, with some finding it intrusive. The update is being welcomed as a sign the studio is listening to player feedback.
- 6'Prisoners' and 'Insomnia' Being Adapted as UK TV Series▼"Prisoners," "Insomnia" Become UK TV Series
Two acclaimed films, Denis Villeneuve's 2013 thriller 'Prisoners' and Christopher Nolan's 2002 debut 'Insomnia', are being developed as television series in the UK. Details on writers, cast and broadcasters remain limited so far, with the news drawing attention for putting two high-profile American-set thrillers in a British TV format.
- 7Insomnia ransomware group claims breach of US healthcare firm Praxis EMR▼🚨New ransom group blog posts!🚨 Group name: insomnia Post title: Praxis EMR Location: 🇺🇸 US Sector: Healthcare Info: http
The Insomnia ransomware group has listed Praxis EMR, a US healthcare sector victim, on its leak blog, according to cyber threat intelligence monitoring. The same reporting round also noted Qilin claiming a US services company, Global Security Concepts. Ransomware attacks on healthcare providers draw attention because of patient data exposure and potential disruption to care.
- 8Hunter-Gatherers Rarely Suffer Sleep Problems, Study Finds●Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them? https://www. goodnewsnetwork.org/hun
A new report highlights that hunter-gatherer communities show remarkably low rates of insomnia and sleep complaints, prompting scientists to ask why. Researchers point to factors such as natural light exposure, daily physical activity, and fewer artificial stimuli before bedtime. The findings are sparking discussion about what modern societies could learn from these traditional lifestyles to improve their own sleep health.
- 9Alcon Plans UK TV Shows Based On 'Prisoners' And Other Films●Alcon Looking To Develop TV Shows Based On 'Insomnia,' 'Prisoners,' 'The Book Of Eli' & More In The UK
Alcon Entertainment is looking to develop television series adaptations of several of its film titles in the UK, including 'Insomnia,' 'Prisoners,' and 'The Book of Eli.' The move would see well-known movies reworked as British TV projects, though no deals, writers, or networks have been announced yet.
- 10Hunter-Gatherers Sleep Well: What We Can Learn●Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them? https:// fed.brid.gy/r/https://www.g
A new look at hunter-gatherer communities finds they experience remarkably little insomnia and disturbed sleep, prompting questions about why modern societies sleep so poorly. Researchers point to factors such as natural light exposure, daily activity levels, temperature drops at night, and less artificial light and screen use. Commenters online are sharing the findings as possible lessons for improving sleep habits in industrialised countries.