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    MIND diet linked to slower brain shrinkage in 12-year study●Closer MIND diet adherence linked to slower grey matter loss over 12 years in 1,647 Framingham adults, confirming the diMmastodonHealthNutrition214 min ago

    A long-term study of 1,647 adults in the Framingham cohort found that closer adherence to the MIND diet was associated with slower grey matter loss measured on MRI over 12 years, supporting the diet's proposed neuroprotective role against cognitive decline. Commenters are highlighting it as further confirmation of the hybrid Mediterranean-DASH eating pattern's benefits for brain health.

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    MIND diet linked to less brain shrinkage in long-term study●A Framingham Heart Study analysis of 1,647 adults followed for about 12 years found that those who followed the MIND dieMmastodonHealthNutrition214 min ago

    An analysis from the Framingham Heart Study followed 1,647 adults for roughly 12 years and found that those who adhered more closely to the MIND diet showed significantly less grey matter loss on MRI scans. The MIND diet combines elements of the Mediterranean and DASH diets, emphasising leafy greens, berries and whole grains to support brain health. The findings add to growing evidence that diet may help protect against age-related cognitive decline.

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    Student Government Discusses Concerns Over New Fitness Center▼Concerns over new fitness center discussed at SGA✉newsHealthFitness19 h ago

    Students at Framingham State University raised concerns about the planned new fitness center during a Student Government Association meeting, according to The Gatepost, the campus newspaper. The specific concerns discussed were not detailed in the available reporting.

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    Music and mascots draw crowds at Framingham FEST●Music, mascots and multicultural magic at Framingham FEST✉newsCultureMusic16 h ago

    Framingham FEST brought together live music, mascot appearances and multicultural celebrations in the Massachusetts city, drawing families and community groups for a day of performances and food representing the area's diverse population. The local festival is being praised as a showcase of Framingham's cultural variety and community spirit.