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    Hot baths may lower blood pressure better than a workout●A hot bath can lower your blood pressure more than a 30-minute workout. And it's way more fun. Especially with friends hMmastodonScience52 d ago

    A claim circulating online says soaking in a hot bath can reduce blood pressure more effectively than a 30-minute workout. The idea, shared via a ScienceAlert article, suggests passive heat therapy offers cardiovascular benefits similar to exercise, and people are reacting to the appeal of an easier, more enjoyable alternative to hitting the gym.

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    Running vs. Therapy: Can Exercise Replace Counselling?▼Running vs. Therapy https:// lemmy.today/post/61363733MmastodonHealthFitness41 d ago

    An online discussion comparing running to therapy is drawing attention, with participants weighing whether regular exercise can serve as an alternative or complement to professional mental health treatment. Commenters are sharing personal experiences of running for stress relief and mood improvement, while others caution that exercise cannot substitute for therapy in cases of serious mental illness.

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    Researchers Explore HIIT to Ease Veterans' Pulmonary Vascular Disease▼‘Exercise As Medicine’: Could HIIT Improve Pulmonary Vascular Disease Symptoms in Veterans?✉newsHealthMedicine2 d ago

    Researchers at the University of Colorado Anschutz are examining whether high-intensity interval training could ease symptoms of pulmonary vascular disease in veterans. The project, framed as 'exercise as medicine', aims to test whether structured HIIT regimens can improve lung and heart function, quality of life and day-to-day endurance for affected veterans.

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    AI rehabilitation games get biofeedback and safety upgrades▼Expanding the functional scope of AI-driven rehabilitation exergames: multimodal biofeedback and adaptive safety monitoring✉newsHealthMedicine1 d ago

    Researchers have outlined an expanded concept for AI-driven rehabilitation exergames, adding multimodal biofeedback and adaptive safety monitoring. The approach aims to let exercise-based therapy games respond in real time to patients' physiological signals while automatically adjusting difficulty or pausing for safety. Published in Nature, the proposal is drawing interest as a step toward more responsive, patient-specific digital rehabilitation tools.

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    Biokineticists push to extend exercise therapy to rural patients●Biokineticists fight disease using exercise science: how to bring their skills to rural patients✉newsScience11 d ago

    Biokineticists, health professionals who treat and manage chronic disease through scientifically prescribed exercise, are highlighted in a new piece examining how their services could reach rural communities. The discussion centres on the barriers that keep rural patients from accessing exercise-based therapy and on practical ways to bring these skills outside major urban centres, positioning exercise science as a tool against disease.