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  1. 1
    Runner Struggles Through Hard 15K Run on Tired Legs●15K Run Felt hard. Despite recovery jog. My legs are busted these weeks. https:// strava.app.link/5BCSkFvx46b # runningMmastodonHealthFitness321 min ago

    A runner completed a 15-kilometre run and reported that it felt hard despite including a recovery jog, saying their legs have been fatigued for several weeks. The run was logged on Strava and shared with the running community, where fellow athletes often trade notes on training fatigue, recovery and overtraining.

  2. 2
    16-year-old arrested as suspected leader of hacker group KillSec●█ Detingut amb 16 anys el presumpte líder de KillSec, grup vinculat a un miler de ciberatacs ▓▒░ El jove administrava unMmastodonTechnologyInternet35 d ago

    A 16-year-old has been arrested in Catalonia as the suspected leader of KillSec, a hacker group linked to around a thousand cyberattacks. According to Catalan news outlet 3Cat, the teenager allegedly administered the group of hackers, which is accused of causing damages of nearly one million euros to a company in Catalonia.