Pawan Mainali

A live home workout session branded as a '1:30 PM after meal workout' is attracting a large audience, promising to help viewers burn calories and build strength with no equipment. Fitness instructor Pawan Mainali is leading the session, and the event has drawn over 2.5 million engagements, reflecting strong interest in accessible, real-time home fitness routines.

Fitness creator Pawan Mainali is running a live home workout series called 'Belly to Six-Pack', with the latest being Episode 33 focused on abdominal training. The series invites viewers to follow along with guided ab exercises at home without equipment. The ongoing episodic format and live participation are drawing large audiences, with the recent session attracting significant engagement as people continue following the program toward visible results.