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Gerashchenko
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- 1Russia strikes Kyiv's Southern Bridge with drones for third time●A third Russian drone strike on Kyiv’s Pivdennyi (Southern) Bridge today. This bridge is used by hundreds of thousands o
Russian drones struck Kyiv's Pivdennyi (Southern) Bridge for a third time today, according to Ukrainian opposition politician Kira Rudik-linked reporting shared by the Gerashchenko account. The bridge is a key crossing used by hundreds of thousands of civilians daily to get to work and home. Commentators say the strikes are aimed at making life in the capital unbearable and violate international norms.
- 2Ten therapist-backed ways to reduce anxiety shared widely●10 способов снизить тревожность: делимся с читателями @Pravda_Gerashchenko техниками, которые советуют психотерапевты Из
Ukrainian channel Pravda Gerashchenko is sharing ten anxiety-reduction techniques recommended by psychotherapists, citing a Washington Post roundup. The tips include splashing the face with cold water or using ice, alongside other grounding and calming practices aimed at lowering stress levels and improving overall wellbeing. The advice is being circulated for readers looking for practical, accessible ways to cope with anxiety in daily life.