GYM

The US Army is rolling out service-wide fitness changes at the same time as a major gym upgrade at US Army Japan installations. The timing links the new fitness standards and testing requirements with improved training facilities for soldiers in Japan, giving troops better equipment as the Army adjusts how it measures and maintains readiness.

A Crunch Fitness franchisee has announced a 'TRAINing Day', a promotional event tied to the gym brand's training-focused fitness programming. The announcement was carried by financial news outlet Morningstar, suggesting the franchise operator shared it as a business update. Details about locations, dates, and activities offered during the event have not been widely reported, and public reaction so far appears limited given low engagement figures.

A fitness enthusiast shared their workout of the day, starting with gymnastics work: eight 90-second rounds of one to two rope climbs, which reportedly went fairly well. The main conditioning piece, capped at 16 minutes, combined 100 single unders with rounds of V-ups, leg raises and sit-ups, and was completed in 10 minutes 55 seconds.

Claire Pease and Charleigh Bullock have secured the first two spots on the U.S. women's world gymnastics team following the selection camp in Crossville, Tennessee. The two gymnasts locked their places through the team selection process ahead of the World Championships, with the remainder of the U.S. squad to be finalized in the coming days.

A man accused of committing a sexual assault in the women's locker room of a Planet Fitness gym in Massachusetts is due to appear before a judge. The case has drawn local attention in the Boston area, with coverage focusing on the charges and the upcoming court appearance at the Massachusetts courthouse handling the matter.

Gym chain EōS Fitness has arrived in San Tan Valley, Arizona, marking the community's newest fitness option. The opening gives residents a large-scale gym close to home, as EōS continues expanding across the Phoenix metropolitan area and beyond with its low-cost, equipment-rich model.

Arizona State University's student wellness culture extends beyond fitness routines, according to the university's student newspaper. The piece frames wellness at ASU as a broader lifestyle encompassing mental health, community and everyday habits rather than exercise alone. It reflects a wider campus trend in which universities promote holistic wellbeing alongside traditional gym and recreation offerings.

The Exercise Coach location in Jacksonville is now offering AI-assisted fitness and workout programs, according to a local business report. The studio uses technology to guide and personalize strength training sessions. The rollout reflects a broader trend of gyms adopting artificial intelligence tools to tailor exercise routines to individual members.

US gymnastics coverage is turning its focus to the 2028 Los Angeles Olympics, with a wave of syndicated reports declaring that the qualifying road begins now. The pieces follow the current competition season as athletes and coaches start building toward the home Games, a major storyline for American gymnastics fans.

Posts tagged with fitness and humor hashtags are circulating widely, mixing jokes about gym life with fitness content aimed at a female audience. The material is lighthearted rather than tied to any specific event or news story.

A man accused of attacking women at a Massachusetts Planet Fitness is set to appear before a judge. The case has drawn local attention as details of the alleged assaults and the court proceedings emerge. Coverage focuses on the charges, the safety of gym-goers, and what happens next in the hearing.

Organisers of the 2028 Los Angeles Olympics have outlined the venue that will host rhythmic gymnastics, as part of a series of explainers introducing each sport's competition location. The announcement gives athletes and fans a first look at where the discipline's medal events will take place when the Games come to Los Angeles for a third time.

Point Pleasant Boro faced Ocean Township in a New Jersey high school gymnastics meet on October 1, 2026. Results from the competition were reported by regional high school sports coverage. Local gymnastics standings and individual performances drew attention from fans and families following the Shore Conference season.

VASA Fitness is renovating a vacant grocery store in Colorado Springs to open its latest gym in the city. The chain is repurposing the empty retail space rather than building new construction, adding another location to its Colorado Springs footprint as the fitness company continues expanding along the Front Range.

The Health & Fitness Association has opened registration for its 2027 fitness industry show in Las Vegas. The event is a major gathering for gyms, equipment makers and fitness professionals, and early registration is aimed at exhibitors and attendees planning ahead. Details on dates and programming are expected to be released by the association in the coming months.

Health outlet Verywell Health is examining how drinking beet juice affects exercise performance. Beetroot juice is rich in dietary nitrates, which the body converts to nitric oxide, a compound linked to improved blood flow and oxygen use. The piece reviews what research suggests about its potential endurance benefits for athletes and gym-goers, adding to ongoing interest in natural performance supplements.