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Fitness Connection

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    Latinos Run Charlotte, a community running group in Charlotte, North Carolina, is drawing attention for combining exercise with Latino culture. The group offers runners a space to stay active while celebrating shared heritage and building community connections. Coverage highlights how the initiative makes fitness more welcoming and culturally rooted for Latino residents in the city.

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    Study Links Cardiovascular Fitness to Sustained Attention in Elderly▼The association between cardiovascular fitness and sustained attention in the elderly—a diffusion decision model approach✉newsHealthFitness21 min ago

    A study published in Frontiers examines how cardiovascular fitness relates to sustained attention in older adults, using a diffusion decision model to separate effects on processing speed from decision-making quality. The modeling approach offers a finer-grained look at how fitness may support cognitive performance in aging, beyond simple reaction-time measures.