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Fitness Connection

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    A running group in Charlotte, North Carolina, called Latinos Run Charlotte is combining exercise with cultural community. Members run together while celebrating Latino heritage, aiming to make fitness more welcoming and connected to identity. The initiative has drawn local media attention as community-based running groups continue to grow in popularity across US cities.

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    Inclusive fitness program unites athletes in Lakeville▼Inclusive fitness program brings athletes together in Lakeville✉newsHealthFitness23 min ago

    An inclusive fitness program in Lakeville is bringing athletes of different abilities together to train and compete side by side. The initiative highlights the growing push for adaptive and accessible sports opportunities in local communities, giving participants a space to build skills and connections.

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    Study Links Cardiovascular Fitness to Sustained Attention in Elderly▼The association between cardiovascular fitness and sustained attention in the elderly—a diffusion decision model approach✉newsHealthFitness7 h ago

    A study published in Frontiers examines how cardiovascular fitness relates to sustained attention in older adults, using a diffusion decision model to separate effects on processing speed from decision-making quality. The modeling approach offers a finer-grained look at how fitness may support cognitive performance in aging, beyond simple reaction-time measures.